01.Personal Strength Training
This service offers customised 1‑on‑1 strength training tailored to your fitness level and goals. It builds physical and mental resilience through targeted exercises, posture work, and injury prevention. Workouts are specially planned and progress over time for steady results, helping you become stronger, leaner, and healthier in a supportive environment. Ideal for clients seeking an hourglass figure, better body composition, and an increased metabolic rate.
02.Posture Correction
This service corrects muscle imbalances and improves posture through targeted mobility, strength, and alignment work. I’ll assess your posture and foot mechanics, then design a customised programme using sports massage, stretching, and strengthening to help you stand taller, move better, and reduce pain from poor posture. With added benefits such as improved breathing, sleep quality, and reduced snoring. Ideal for clients with rounded shoulders, forward head posture, or desk‑related pain.
03.Fat Loss & Nutrition Guidance
A comprehensive service combining customised fat‑loss strength training and cardio with IIFYM nutrition guidance for a sustainable lifestyle. You’ll develop lasting eating habits, train more effectively, and reach your weight‑management goals with expert guidance. Perfect for clients who want effective fat loss without extreme diets.
Packages
1 Session / Week
2 Sessions / Week
1 Month
SAVE $40
$155 / session
SAVE $0
$160 / session
First trial is fixed at $100.
3 Months
SAVE $60
$155 / session
SAVE $240
$150 / session
6 Months
SAVE $240
$150 / session
SAVE $720
$145 / session
SAVE $120
$150 / session
SAVE $1,920
$140 / session
SAVE $720
$145 / session
SAVE $160
$150 / session
4 Sessions / Week
3 Sessions / Week
SAVE $540
$145 / session
SAVE $1,440
$145 / session
1hr 30min at ActiveSg Gyms and may vary if otherwise.
Don't worry if you do not use up all your sessions within the package's period of time. From the time that you start your program, our 1 month package are valid for 2 months, 3 month package are valid for 5 months and 6 months package are valid for 9 months.
+1 Buddy is 50% of first person rate and training time will be extended to 2 hours.
Cancellations made at least 12 hours before a scheduled session may be rescheduled. Cancellations made less than 2 hours before the session are non‑refundable and the session can be deducted from your package.
All training packages are non‑refundable, except where required by applicable law or in cases of trainer cancellation or documented medical incapacity.